An Introduction to Yoga and Meditation
Dada will provide both theory and practice in this three hour workshop, which is designed to equip a person with some basic techniques that they can practice at home when they leave the program. First there will be an explanation of the holistic nature of yoga and a bit of background about its history. There will be a guided session of simple yoga postures and deep relaxation and then instruction in chanting and meditation. Although the workshop is called "An Introduction," advanced as well as complete beginners will be able to gain valuable knowledge from the workshop.
Facebook Event: https://www.facebook.com/events/2186699958268826/
Logan Street Sanctuary, Inc. (LSS) is an all-volunteer 501(c)(3) not-for-profit cultural arts organization. At all events, we put out a glass bowl for LSS donations to "keep the lights on." At our regular concert events, we ask for a $10 donation at "the door" that goes directly to the performers and our organization. Additional donations to support LSS are welcome ~ we need YOUR help and support to continue renting the space at 1274 Logan Street for our diverse cultural arts events!
If you would like to prepay your concert donation, go to https://squareup.com/store/LSS/item/general-concert-donation-to-lss ~ be sure to bring your emailed receipt to the concert!
Without your support, we couldn't host such great events on the LSS stage! Thank you!